Recipes

Wake up to this Winter Warmer brekkie

Slow cooker Apple & Cinnamon Oats 1 cup of oats 2 red apples peels and cored 1 1/2 cup almond milk 1 1/2 cup water 2 tablespoon cinnamon 2 tablespoons sugar free maple syrup (or honey or another sweetener) Combine all ingredients in slow cooker and stir. Turn on low and cook overnight for 7-8… Continue reading Wake up to this Winter Warmer brekkie

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Recipes

10 minute Weeknight Salmon and Quinoa Buddha Bowl Recipe

One of the obstacles that many people come across is "I don't have time to cook healthy". IT's a total misconception that healthy eating takes more time than unhealthy cooking!  When you decide, that healthy body and mind are a priority for you. it's amazing how those obstacles start to melt away 🙂 The trick is, to… Continue reading 10 minute Weeknight Salmon and Quinoa Buddha Bowl Recipe