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Recipes, Self-love, Nutritional cleansing

How to eat healthy on a busy schedule

It’s funny how our healthy eating habits tend to be the first to go out the window whenever we are faced with an extra busy schedule. Whether it’s a project at work, exams, or extra mama duties, it’s usually our diet that takes the biggest hit. Which really sucks because that’s when our body needs… Continue reading How to eat healthy on a busy schedule

Recipes

10 minute Weeknight Salmon and Quinoa Buddha Bowl Recipe

One of the obstacles that many people come across is "I don't have time to cook healthy". IT's a total misconception that healthy eating takes more time than unhealthy cooking!  When you decide, that healthy body and mind are a priority for you. it's amazing how those obstacles start to melt away 🙂 The trick is, to… Continue reading 10 minute Weeknight Salmon and Quinoa Buddha Bowl Recipe